Today is Friday and the weekend begins tomorrow, which for many people is a time for recreation. But how much do we use it to meditate for at least half an hour, that little time in which we depart from our unconscious thoughts?
Every day our thoughts are like thorns in the side. After a while we get used to it and we hardly notice it anymore. Our character, our instincts, our soul, unconsciously condition us.
We should be willing to take 30 minutes a day and drive away all our thorns of thought. Then we will be truly free from our pains.